While you’re visiting the local pumpkin patch on a beautiful fall afternoon, browsing for potential jack-o-lantern pumpkins and other spooky fall décor, pick up a sugar pumpkin, too. These are easy to roast and will keep you in pumpkin puree through Thanksgiving. I’ve curated a few of my favorite recipes that you can make with the puree. You can also use it in smoothies, blended with coffee and other fixings, pumpkin pie of course, or any other favorite pumpkin recipes, but as you’ll see, I like to use it in savory recipes most of all. The soup and the stew in this blog are delectable and brimming with phytonutrients, and the pumpkin mocktail (see my blog on Sober-Tober) tastes decadent but is actually good for you. Enjoy the season with some of these reicipes!

Vibrant Doc Logo

 

I can't wait to share more unaffiliated, unfiltered and undeniable content with you. Knowledge is power, and my reality-check take on the latest health news is designed to give you ideas, strategies and inspiration for living a more vibrant life. Sign up to stay up to date with all things Vibrant!

Upon signing up you will receive new Vibrant content, so make sure to check your spam folder in case it got sent there by accident.

You have Successfully Subscribed!

Share This