The 5 Best Foods To Eat After A Workout

The 5 Best Foods To Eat After A Workout

A bowl with chicken, avocado, quinoa, and leafy greens is a great recovery meal. Westend61/Getty Images The best foods to eat after a workout include fish or chicken, quinoa, avocado, dark leafy greens, and protein shake or chocolate milk. Quinoa is a great...

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