5 Reasons Not To Give Up On Dry January

5 Reasons Not To Give Up On Dry January

5 Reasons Not To Give Up On Dry January January 18th, 2022 / Lifestyle Medicine & Nutrition   It’s half way through the month some people call Dry January. Maybe this year, you vowed to do it. No alcohol for the whole month! And so far so good. You’ve avoided...
Are You Inflamed?

Are You Inflamed?

Are You Inflamed? December 14th, 2021 / Lifestyle Medicine   Maybe you’ve heard of chronic inflammation. It’s not that kind of red, angry inflammation you get when you skin your knee or twist your ankle or get a splinter. It’s the kind that happens inside your...
Vibrant Doc Logo

 

I can't wait to share more unaffiliated, unfiltered and undeniable content with you. Knowledge is power, and my reality-check take on the latest health news is designed to give you ideas, strategies and inspiration for living a more vibrant life. Sign up to stay up to date with all things Vibrant!

Upon signing up you will receive new Vibrant content, so make sure to check your spam folder in case it got sent there by accident.

You have Successfully Subscribed!